"The actualizing of our potential can become the most exciting adventure of our lifetime." - Herbert Otto

A nutrition manager is reliable to the extent that its data is reliable. The foundation for most modern nutrition software is the USDA Database for Standard Reference.

Copyright © 1986 to 2006 by CyberSoft, Inc., an Arizona corporation. All Rights Reserved.
How many calories do YOU burn in performing various activites? What is your ''ideal'' weight or body fat content? How calorie ratios are calculated. Food Claim Terminology. Substitutions for commonly eaten foods. Conversions for common serving sizes. Learn about the Calorie Restriction Society.